Fuel Your Body With Raw Eating

Looking To Regain Your Health And Energy? Look no further I can help you! Raw eating such as fruit and vegetables are no doubt the answer when you are looking to restore your health. Are you fuelling your body properly? Read on to find out this answer!

Fuel Your Body The Right Way

When God created man, He placed him in a garden and told him his diet was to consist of raw fruits and vegetables. Man lived an average of 912 years without sickness. Following the flood, meat and cooked food were added to man's diet. As a result, sickness entered into our human race. And man's life span started to decline rapidly at an average of 912 to 100 years by the time you get to the end of Genesis. This quote was taken from a Hallelujah Acres book.

A Great Article About Raw Eating

A wonderful example for achieving results when changing to a raw eating diet is as follows. Most people drive an automobile and realize they must put the proper grade of gasoline in the tank to run it properly. If you put sugar in the tank it will destroy the engine, if low grade fuel or water enters into the tank, your automobile will run poorly. So you can see where this might be leading.

If people do not take proper care to fuel their bodies with the right foods, then their “engines” will run poorly. We need to eat raw food, and nourish our bodies with healthy food choice.

Raw Eating Regenerates Our Cells

Raw Food Recipes

Our bodies are made up of approximately 100 trillion living cells. Each cell has a DNA or blueprint of the cell that will be used to regenerate a new cell. A these cells die, and are replace by new ones, the new cells are totally dependent on the building materials available, example ( the foods we feed our bodies). If these foods are poor, then the new cells will be weaker than the cells it is replacing. If these foods are good, than the new cells will be strong. It is pretty simple to see, we literally become and are, what we eat!

Shopping on line has made eating healthy so much easier for people today. Our family simply places are orders at such on line stores as Live Superfoods, and Sunfood, and within a few days our orders are shipped to our home ready for us to enjoy. They both offer a wide variety of products for you to choose from.

Want to learn about 100's of ways to eat raw snacks and treats? Why not try this fanastic book today

What most people don't realize about raw food versus cooked food is, that almost all the nutritional value is gone when food is cooked, The enzymes are destroyed and approximately 83 % of the vitamins are destroyed. The heat changes the protein into the form known as unassimilable.

Raw eating is needed to substain a healthy body. It is all around us in nature. If we look at the rest of the animal kingdom, we see that every other animal, with the exception of man, feeds on raw food. And if we look closely to the animal kingdom, there is virtually no sickness. Except of course with man. Sickness has become common in our society!

I hope after reading this article you will at least consider raw eating, try it for a week, and I assure you, you will notice a difference in how you feel. Live foods are a wonderful way to kick start you health and regain the robust feeling of outstanding energy!

A great book on beginning a raw food diet

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