Digestive painThe digestive pain can be easily affected by consuming the wrong types of foods, and consuming to much food at one time.I know this first hand as I struggled with this problem for a few years solid. Late nights, no sleep, lots of pain, I had it all. At first I ran to the doctor when the pain got to be to much and he put me on pills that cost nearly 100 dollars a month. And I must admit if I remembered to take them faithfully I usually experienced way less discomfort. However after a while they didn't even seem to work either. Food ConnectionSo once again I found myself watching very closely what I was feeding my body. I thought I was doing great, but there were certain triggers that began this vicious cycle. If for example I got into any greasy foods at all I was up all night. If I ate after dinner any amount of foods I was up all night. This pain was like having a heart attack. I would literally sit on the edge of the bed, rocking back and forth. My poor husband. This was all so hard on him, he worried about my chronic health issues.I found myself spending hours in front of the computer researching what was going on. I would be almost screaming in pain some nights, plus it was scary as well. I really wasn't sure if I was having a heart attack. I started asking some clients of mine questions, and it turned out about 5 or more immediately told me they to had it, some had gone off the meds, some relied heavily on theirs. I began to take note of the ones that had gone off the medication. And soon discovered they had paid incredibly close attention to their diet as well. I began to see once again the connection.
I began to eat really clean once again. Having no cheats or treats at all at this point. We started juicing with our Champion Juicer
I am happy to report today that my digestive track is finally healed. And you to can heal yours. But you must follow the guidelines I have reported in this article. Such as clean eating, not eating after dinner, eliminating alcohol and minimal caffeine if any. Most importantly no greasy foods what so ever, not even an order of fries on the cheat days. Once again your health will be regained. |
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